Monday, May 6, 2013

2 Months Old!!!

This little bundle of joy is officially TWO MONTHS OLD today, May 6th, 2013!!! I cannot believe how quickly time flies...it seems like a few days ago he was a few days old. Happy 2 month birthday our little angel. (picture is from morning diaper change)


What he's up to now?

  • lots of cooing
  • smiling :-)
  • increased coordination
  • short "screams" to get his point across
  • peeing 12 times a day (it seems lol)...this boy loves to eat!
  • first stuffy nose
  • first shower with mom & dad!
  • starting to sleep slightly longer stretches
  • more eye contact
  • gaining weight steadily (should be almost 10 lbs!)

Friday, May 3, 2013

My New Etsy Shop!!!

For all those visiting my blog, I now have an Etsy Shop!!! Please stop by to see if anything interests you...I currently have listed lactation cookies in a variety of flavors (homemade by me!) and an herbal sitz bath, but I will soon be expanding to textile products as well as anything else that comes to mind...so feel free to make requests or suggestions! The link to my shop is below:

http://www.etsy.com/shop/JaydensCraftyMom

 
COMING SOON...TEXTILES AND DIY KITS!!!!!!!!
 
 

Thursday, May 2, 2013

Increasing Milk Supply

During my trials with breastfeeding there were times when I needed/wanted to increase my milk supply to ensure that my son was getting enough easily and gaining weight well...in other words, to make my baby thrive instead of just survive. Some of the below methods I've tried (and if so I'll comment) and some I haven't. All have been reputed to be effective, and natural. Most are just emmenegogues with the exception of pumping. If instructions are necessary, I've shared!

**note - titles are also LINKS to products & information!**

  • Fenugreek - typically can be found at most health/herbal stores in pill form. For maximum effectiveness, 3 capsules 3x a day should be taken, and once you smell like maple syrup you know its working! For quitting, gradually decrease dosage.
  • Mother's Milk/MilkMaid Teas - typically the box instructions are one cup 3x a day as needed to increase supply. They're surprisingly tasty too! 
  • Lactation Cookies - easy to make and SOOOOOO delicious! I added banana, slivered almonds, and semi-sweet bakers chocolate to mine!!! The link to the rest of my recipe is in the title :-) also, it's my understanding that the ingredients that do the increasing are the brewer's yeast (NOT the same as dry active yeast, do NOT substitute!) and the flaxseed meal. ***see update below***
  • Goat's Rue - from what I understand it builds up breast tissue (could help retain some of that post-pregnancy bra size!) so will also increase capacity over time! Some of the Amazon.com reviews state that it is more effective than fenugreek as well.
  • Oatmeal - yep, you got it! Everyday oatmeal. One bowl per day is recommended, interesting thoughts on why this works found at the link (title!), but no one really knows why.
  • Water - for obvious reasons....if you're dehydrated your milk will be too!
  • Pumping - pumping after each nursing session (both sides) can help increase your supply by telling your body that demand is higher than supply. The exact schedule can be played with of course.
  • Motherlove's More Milk line - the website says it much better, but the company Motherlove has combined all the best milk increasing herbs into one convenient (and pricey) product
***UPDATE***

For anyone interested in DELICIOUS lactation cookies without the effort of baking, help support a stay-at-home-mom (ME!) and visit my Etsy Shop and order MY cookies!!! I bake them to order and ship as quick as a hiccup! Please leave a comment with any questions, suggestions, or requests  :-)

Thursday, April 25, 2013

Jayden's first stuffy nose

On Wednesday Jayden got his first stuffy nose. A bunch of sneezing and coughing (from not being able to nose breathe momentarily) along with general fussiness and refusal to calm and sleep. He also stopped nursing as well and refusing to open his mouth wide, possibly due to sinus pressure according to an IBCLC that I know.

After continuing to nurse on demand (something I never knew I would secretly LOVE) my nipples were beginning to get a bit sore from his decrease in good latching. After a little success with having dad hold him in the bathroom while I took a long HOT shower to help clear his sinuses, I finally broke down and drug my family to Sweetbottoms to see what we could find for him. *tiny bit of background - Sweetbottoms is a local everything natural baby and mommy stuff store but they also deliver for FREE! They have QUITE an amazing collection of cloth diapers too!*

Well, at Sweetbottoms I found two SUPER useful things for Jayden's stuffy nose. I was hoping to find the Nosefrida in person and just buy that, since I'd have to wait two days with my Amazon Prime membership, and that little blue bulb was just NOT cutting it and making my little man scream in irritation. Well, I DID find the Nosefrida (yayyy!) but then I noted a very similar product next to it. Same price. I asked the lady working which was more recommended, and she said that the Nosefrida was purchased more because it was more well known. Also intriguing. Well, it came down to lifetime cost for me...the Nosefrida would need filter replacements, where this new product, called Baby Comfy Nose, uses a wadded up piece of tissue as its filter! $4.99 for filters or just add tissue that's in the house??? A no-brainer! One other thing we purchased was the LuSa Organics Chest Rub - which I diluted a small portion one part rub one part EVOO since he's still so young. Amazing product.



Below are the suggestions I received for helping my little one, along with a link to an amazing product I found that did the most help in relieving his nasal congestion.
  • breastmilk in the nose
  • nice hot bath (as hot as you can stand and hold baby above it until it cools to a baby-friendly temperature)
  • mentholated stuff to rub on
  • face massage
  • baby Tylenol or baby Motrin for real fussiness
  • http://babycomfynose.com/ - the website for the amazing nasal aspirator we got, CAN be found in stores, mostly baby specialty shops like Sweetbottoms




Tuesday, April 23, 2013

Plugged Duct


On April 4th I had the wonderful experience of my first postpartum illness. I had a fever that reached (the last temp read) 103.3, maybe a little higher, and my hubby stayed home from work to take care of me and Jayden. My fever abated by that night, so the next day it was back to work for my hubby.

Well, that Friday (the 5th) I noticed a lump on the inside of my right breast...oh crap. Luckily I don't panic, and I knew what it was - my first plugged duct.

Usually, a good way to clear it is heat before nursing/pumping, cold after (or before in case of swelling if the heat isn't working), lots of fluids. I even tried an Epson salt bath (which is NOT easy for one breast), and breast compressions/massaging while nursing/pumping.

Needless to say, this was one persistent plug. At my 6 week appointment (on the 16th) it was still plugged. My midwife suggested two remedies: the homeopathic phytolacca (see images and link below) and castor oil packs. Well, I purchased each and have tried the phytolacca. I saw an improvement within a day. Swelling that I didn't realize was there subsided making the clog much smaller. However the clog still didn't go away.


Well, I haven't tried the castor oil packs on it yet, but I'm at my wits end, and would hate to get mastitis, so I'll be trying that tomorrow, on the 23rd. The hold up has been making the packs and getting baking soda to make an after "rinse" per some instructions I was given a link to.

          

Another useful aid I was told about at a store in Raleigh, NC called Precious Arrows is a product called Happy Ducts pictured above, which is an herbal tincture by Wish Garden. Each time I take a dose of this (I have not used the phytolacca since last week, since the nature of a homeopathic remedy is to work in a few days or find another remedy...but I may use it again after the castor oil) the clog seems to shrink, and I could take it as often as every two hours, but I've only had about 5 doses. I seem to have a problem with consistently doing something that doesn't produce immediate results and isn't a prescription...well, perhaps tomorrow I will try to regularly take the Happy Ducts tincture and do the castor oil packs since I REALLY want to try to make lactation cookies, but am hesitant to increase my production with a clogged duct.

Updates and links to instructions will be added!

~ ~ ~

http://www.drmomma.org/2010/02/castor-oil-pack-therapy.html

http://www.wishgardenherbs.com/herbal-remedies/Happy-Ducts-Lactation-Support-546/?return

http://www.preciousarrows.com/Mastitis_Remedy_Happy_Ducts_p/40620.htm

http://www.herbs2000.com/homeopathy/phytolacca.htm

~ ~ ~

UPDATE!!!

NONE of the above things worked for ME, though they are all HIGHLY recommended! In the end I had an ultrasound treatment at my chiropractor's office on the plug, and about a week and a half later the plug just disappeared, though I did continue (halfheartedly) the compression while nursing. Good luck!

Saturday, April 20, 2013

The Great Cloth Diaper Change - April 20th, 2013 - @ Sweetbottoms

The Great Cloth Diaper Change (GCDC) was fun! I went with my friend Emerald (pictured with me & Jayden) and her son and daughter Kaine and Karsyn. The event was at 11:00am EST and was a worldwide simultaneous diaper change of babies/children into cloth diapers, regardless of the original diaper, in order to break a Guinness World Record.

Jayden got dressed very cute and warm as it was a random COLD spring day...


The GCDC for my area was at Sweetbottoms (link at the bottom) baby boutique which I recently discovered is a GREAT place to find all things natural for baby, instead of having to make the 30 minute drive to Chapel Hill and shop at the birth center. It was an all day event that included baby wearing demonstrations, raffles, and vendors advertising for everything from doulas to sleep training. The GCDC event itself was held in Sweetbottoms' old retail space (pictures below) where moms and a few dads gathered with their diapered darlings.




There was also some entertainment at the store's new and main location including coloring (below) and play areas for the kids and live music and snacks.


After getting home I dug into the goody bags with some good results! Besides coupons to various vendors, there was: baby paper, a nursing cover (really thick and warm feeling like a sweatshirt, in the black bag below), a lactation cookie (yum!), a magnet frame from Moby, and a Bumkins (R) kit that included a diaper cover, a snack bag, a waterproof bib, and snappis.



Until we ride again!!!


Links:


http://greatclothdiaperchange.com/

https://www.facebook.com/greatclothdiaperchange

http://www.sweetbottomsbaby.com/Great-Cloth-Diaper-Change-2013_c_770.html

https://www.facebook.com/SweetbottomsRaleigh

Wednesday, April 17, 2013

Breastfeeding my Jayden - UPDATED (LONG POST)

Warning - "graphic" imagery for those uncomfortable with the natural art of breastfeeding!
~

So...over the past six weeks, I think I've experienced almost every up and down possible while trying to breastfeed my Jayden James. Neither my mother nor my grandmother breastfed, so I was in a whole new world where I was sinking hard and fast. My goal was to have a natural childbirth, lots of skin-to-skin contact with baby, and breeze through breastfeeding.

My goal was off.

I did have a natural childbirth at WBWC (Women's Birth & Wellness Center) in the tub...a water birth if you will. He was placed on my chest when he was born, we delayed cord cutting, and while I was being taken care of he was on dad's chest. Well, our first breastfeeding encounter was...lacking. We couldn't seem to get it right while we were at WBWC. The notes in my chart state that he wasn't latching, only sucking. They showed me how to hand express colostrum and gave us a syringe and cup to try to feed him expressed milk with to avoid the bottle trap. My midwife and doula voiced suspicion that he had a tongue tie, though neither were completely certain. This was March 6th. The next day I was to have a visit at home from our doula to help with positioning and latch, and a two-day visit from one of the midwives at WBWC.


birth 3/6 - 6lbs 11oz

We ended up having our postpartum appt the next afternoon since they were backed up and concerned about his nursing, and it was either the next day or 3-5 days from birth instead of the usual 2-3 day window. Well, after having his weight checked and being pricked for the PKU testing, he decided that he was tuckered out and too tired to nurse, so I never got to show the home-visit midwife his nursing, but I was still feeling pretty confident that everything would work out, and only mildly concerned about his suspected tongue tie that my doula and delivery midwife mentioned. After all, no one else was backing it up, right? And his "brown fat" weight loss was spot-on...but technically it had only been 1 day.

postpartum 3/7 @ 4:30 pm - 6lbs 4oz

Well...let's just say that things went surprisingly quickly downhill after that. While I was doing great physically from labor, nursing was...a challenge. When our doula dropped off my encapsulated placenta and tinctures the following day on 3/8, she helped me "remember" the side-lying position, which helped a TON with our latching issues, since I just couldn't get him to stay on sitting upright. She also took another look at how he was sucking, and reiterated that she believed he had a posterior tongue tie. By the 9th or 10th of March I was becoming resigned that perhaps this tongue-tie thing was a real problem, and I finally wanted it FIXED. My nipples were going straight downhill. I was starting to cry every time Jayden cried because I wanted to want to nurse him, but I didn't want to do it myself! I was damaged, physically and emotionally, and something had to be done. Well, the birth center (WBWC) happened to call me to check in amidst my frenzied text messages with my wonderful doula, and they scheduled me an appointment with Dr. Laura Brown, an ENT (ear, nose, and throat doctor) to have Jayden checked for tongue tie since I was becoming adamant that this could be contributing to our issues. Hmmm...

3/11 appt with Dr. Laura Brown ENT - inadequate knowledge of 3rd degree anything - milk came in day 5 evening

***NOTE: personal opinion of actual experience***

Well, meeting Dr. Brown was...pointless. A complete and frustrating waste of TIME and MONEY. I left her office in tears while describing to my loving in-laws the way I was spoken to and that I was ASSURED that "there is absolutely nothing wrong with his mouth" while having his "perfect" mouth and tongue movement demonstrated with hand-puppet gestures, as though I was mentally incapable of understanding what she meant. Really. Because my nipples are cracked, scabbed, bleeding, and full of vasospasms because I'm hallucinating. Not having a medical degree does NOT make me uninformed. Apparently, it makes me better informed than some specialists.

-End Rant-

Well, I immediately began calling around. I'd already scheduled a back-up appointment with Dr. Heffron at Carolina ENT just in case this happened, but it was almost two weeks out, and I was desperate. I tried to get in with a specialist at UNC since I'd heard they have a laser for the difficult to both see and reach cases, but I couldn't get past the recording, and apparently the LCs I'd spoken with at the birth center thought the issue was positioning or some foul-sounding alternative to a new mom whose nipples are sore and baby wasn't gaining weight anymore. And they couldn't get past the recording.

Well, I'll skip through some tedious and painful details and say that I had to start a healing regime with the help of a TALENTED IBCLC, also named Jessica. I also had home visits with same IBCLC to help with latching him the best way possible, which were pretty much the exact ways he wasn't supposed to latch, but they hurt the least and got him the most milk with what we had to work with. I also had an appointment to see the head of lactation at the birth center because of the concerns I'd been voicing...

3/12 appt with chiropractor Donna @ 9am; appt @ WBWC with Nancy (LC) @ 2:30pm - 6 lbs 7oz

At the appointment with Nancy, head of lactation at WBWC, she suggested different latching positions, weighed him pre and post nursing, and showed me a nipple shield which I said I didn't want. That's pretty much the un-useful gist of that appointment. It made me really glad that I'd already met my insurance deductible and wouldn't have to pay out of pocket. On a later date I found out that she'd noted in our chart that our nursing issue was a "positioning" issue. Because I'm going to buy her couch to figure out the best way to nurse on that particular chair. Right.


SO, on 3/12 we also had our first appointment at the chiropractor, since during one of the IBCLC *home* visits we noticed that laying on one side of his body made his latch MUCH worse that the other, and figured he was a little banged up from, well, birth. Dr. Donna Hedgepeth at Keystone Chiropractic...besides being a GODSEND herself, adjusted my little bean and pointed out his unusually high palette (probably from the tongue tie) and did suggest seeing an ENT also...which created some surprise for her when I told her we'd already seen Dr. Brown, but that we were going to be seeing someone else as soon as possible. We also began a brief chiropractic regimen to help sort out the physical stuff that was also affecting his latch.


3/13 appt with Donna
3/14 appt with Donna

Healing regime starting around 3/15: pure lanolin (Lansinoh brand) before nursing to lubricate and protect, the following after nursing (EVERY TIME):
  1. rinse with white wine vinegar
  2. soak <1 min in normal saline solution (same salinity as tears)
  3. breastmilk
  4. AIR DRY COMPLETELY
  5. tiny dab of all-purpose nipple ointment (which you can get HERE made by me - all natural, in place of the all-chemical with steroid version...I wasn't comfortable with my INFANT eating bits of a steroid cream lol...if you're local send me an Etsy conversation so that I can create a listing without shipping and just have you pick up!)
  6. cover with hydrogel pads
Well, around comes Monday again, and I call Dr. Heffron's office at Carolina Ear, Nose, & Throat DESPERATE (Jayden, we found out later when my IBCLC Jessica weighed him, had began losing weight again, right around this worst time for my nipples), and begging for an earlier appointment. I GOT ONE!!!


3/18 appt with Dr. Heffron @ 11:30; appt with Donna at 2pm (both) - clipped posterior submucosal tongue tie and severe lip tie

Lo and behold, a PROFESSIONAL familiar with POSTERIOR SUBMUCOSAL TONGUE TIE!!! After about a 30 second evaluation from Dr. Heffron, he clipped both the tongue tie AND a severe lip tie that almost wrapped around his top gums...because, as we were previously told, there was "absolutely nothing wrong with his mouth." Sorry, the sarcasm will have an end...I think :-)

Well, now that the physical issue was fixed, it was up to us to get Jayden's weight back up, since we were almost at 2 weeks old and still not up to birth weight. Jessica and I began working on methods to increase supply and weight WITHOUT introducing formula or anything disruptive to his improving sucking pattern.

3/19 - I got a hospital grade Medela pump rental from WBWC to start Jessica's suggested regime to get Jayden's weight and my milk supply up. It varied every few days, and I didn't follow as strict a regime as I probably ought to have (being emotionally drained and all), but here's the best gist of what I think worked:
  • fenugreek capsules - 3 capsules 3x a day
  • Milkmaid tea as often as I remembered
  • pumping BOTH sides between every nursing (as often as I could manage it)
  • supplementing with expressed milk in a Medela Haberman/Special Needs Feeder bottle a few times a day, between on-demand feedings

 

A little bit about the Medela Haberman/Special Needs Feeder - to be added! - picture below


3/21 appt at WBWC 2-week @ 2:30 - 6lbs 5 oz

At the above appointment, I spoke with Maureen Darcy afterward who'd taken a personal interest in my issue. Since we were at 2 weeks and still not at birth weight, she suggested a supplementing regime very similar to Jessica's, but much more difficult to juggle (makes sense when you have an extra pair of hands, which I didn't for most of the day) after I went through our story to-date:

Nurse (side 1) -> pump both -> supplement side 1 pumped hindmilk with syringe -> Nurse (side 2) while adding pumped side 2 milk from previous alongside nipple with syringe and tubing -> repeat

Maureen also scheduled me an appointment with a speech therapist at Carolina Pediatric Dysphagia to help improve Jayden's sucking since it was still a concern, and I was still damaged, and his weight gain needed to remain stable or increase.

4/2 appt with occupational/speech therapist in Raleigh @ 8:45am

Let's just say that I'm pretty sure the therapist thought I was crazy, because the feeling was mutual. She thought using the Haberman bottle was a HORRIBLE IDEA, though I'd seen improvement in his suck with it, and suggested I use a normal bottle only with pacing training then come back in a week and see how he nurses. Right. When I questioned her abhorrence of the Haberman, she suggested that since I like to get all the facts I can (my words) I should research/Google it. Go figure. Oddly enough, when I told Maureen about this (during a follow up call around 6pm that evening), though she didn't understand her reasoning, she suggested blindly following the suggested regime because this therapist had a high success rate with breastfed babies. Did I mention that the therapist called me at 8pm to check in on my plan for the weekend? This was a Friday evening that Joan Comrie told me to Google information and that when parents do what she says they're successful. I never went back.

That was the last straw.

I decided that, besides occasional assurance that I'm not crazy and that my baby is remaining healthy with my nursing from Jessica (IBCLC, remember?), that I wasn't accepting any other suggestions or opinions. My seemingly high-needs, boob-loving, breastfed baby would have to figure out the rest on his own. He even began refusing his supplements from the specialized Haberman bottle on his own. I wasn't in dire pain anymore, and weaned myself from the healing regimen and hydrogels. Or rather gave up because I didn't seem to be getting re-injured and it was exhausting. Things were going to work out.

4/16 - appt at WBWC (6-week pp) - 8lbs 8oz
4/24 - 9lbs 1.5 oz

**He began gaining about an ounce a day and continues to! He's doing great exclusively nursing on demand!




http://www.cwgenna.com/quickhelp.html - GREAT TONGUE-TIE RESOURCE!